Cold compresses or foot baths can help relieve pain and constrict blood vessels.
Nasal washes with saline water can clear congestion and reduce inflammation. Steam inhalation (water vapor) can also be beneficial.
Warm baths before bed can promote relaxation and improve sleep.
Contrast baths (alternating hot and cold water) can improve circulation.
Gentle warm baths can promote relaxation (under guidance).
Steam inhalation can help to open up airways.