Application of heat (e.g., hot packs) can relax muscles and relieve pain.
Heat therapy can help to soothe stiff joints and reduce pain.
Warm compresses can help relax tight tissues.
Gentle heat application may help soothe muscle pain.
Heat therapy primarily aims to relax muscles, increase blood flow, and alleviate pain and stiffness. Caution is advised for conditions like high blood pressure and acute inflammation.